For real this time.

9 Jul

Wow! It’s been a while since I have posted!

I haven’t been active online, but I’ve still been going through ups and downs with my weight loss journey. I’ve tried a few diets, considered a few quick fixes, and held my index finger over the “buy” button of a few tempting Groupon lipo deals.

But alas, I have stuck to my au natural route and have not strayed 🙂 I started on the Fat Smash Diet a few months ago and actually saw some lbs drop which was a miracle b/c even back in December when I worked out, I didn’t lose any lbs, just inches.

Now I realize the importance of diet and how critical it is to health and weight loss. I’m at 185 lbs now and I haven’t been in this bracket since last March of 2010. My goal is to be at least 160 by November, but I realize I need to amp up my exercise and consistent with my diet.

The Fat Smash introduced me to eating fresh foods and it’s crazy to see our freezer is practically empty but our fruits and veggies are packing up the fridge. I haven’t been totally consistent, I’ve binged a few times–done some traveling with my job which means oodles of free eats I just can’t refuse.

It’s been SUCH a long and arduous task, but I look forward to updating you on the status the next few weeks 🙂 Just looking at my last post lets me know how far I’ve come. I’ve lost an additional two inches from my waist and one from my hips. I know if I were consistent it would be much more. But of course…..

Here we go again!!

Advertisements

5 Responses to “For real this time.”

  1. skinnyshae July 9, 2011 at 12:05 pm #

    It has been a real LONG while since you last posts!

    I’m happy for you, and I wish you all the best. I struggle with work-provided food, too. It’s hard to say no!

    I have to admit… Every time I see a smart lipo commercial on TV I say to myself: “Well, just around the thighs…” But be strong!

    Good luck! I know you can reach your goal!

  2. Public Fat July 9, 2011 at 12:10 pm #

    Thank you!! I’ve stopped by your blog and you look GREAT!!! I’ve got the Insanity videos I ordered from eBay downstairs collecting dust. Time to bust those out again :)I also have the Biggest Loser videos, but after doing Insanity, anything else is childs-play!

  3. The Graceful Skinny July 9, 2011 at 12:37 pm #

    Wow good for you! I too have been slipping on my consistancy and lets face it, the summer has just shot everything to bits. Keep up the great work!

  4. FITAPPY Fitness July 9, 2011 at 2:24 pm #

    Focus on your goal and keep going! You are doing GREAT!!

  5. xrebx August 29, 2011 at 4:55 pm #

    Well done keep it up! you KNOW you can do it and your attitude is very good 🙂 xx

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: